A must-read list by Kara Bishop at the Huffington Post:
In week six of Children of Divorce and Changing Families’ 8-week program, we do an exercise where we ask each child in the 10-12 year old group to create a set of rules that they wish their parents would follow to ease post divorce stresses.The rules they write privately are then shared with the class, the goal of which is to create a list to present to the parent’s group. Rules that start out specific to each child merge with other similar requests. The kids tweak the wording for these and other parallel rules until “stop saying mom is stupid” and “don’t tell me my dad abandoned us” gets written down on a large strip of paper as the all encompassing: “Don’t say bad things about my other parent”.The top ten rules listed below were the most commonly wished for, compiled from the many times I’ve conducted this exercise (3 times a year for the last 5 years).1. Don’t Say Bad Things About My Other ParentThis rule comes up every time we’ve done the exercise and almost always in the top five. It also seeps into many other exercises, from one where kids express their feelings artistically on postcards…to one where kids role play an advice-giving radio talk show. They really want to know how to stop the “bad-mouthing,” especially those kids who have actually asked their parents to stop only to be told “you need to know what kind of person your ____is” or, “it’s not bad-mouthing if it’s true.”The kids want you to know that they “don’t care if it’s true;” they just “want it to stop” because “hearing bad things about someone I love hurts my heart”.The above rule is so pervasive that even after isolating it, it haunts our next rule:2. Keep Us Out Of Adult StuffBad mouthing the parent doesn’t have to be an outright proclamation. It can be the subtle or not so subtle release of information beyond the child’s years of comprehension and/or need to know. There is no educational or emotional value in telling a child, “there will be no ____ because your other parent is behind on child support,” or “your ____ left us because they’re boinking a co-worker”.3. Don’t Make Me Feel Bad For Loving The Other ParentAt 11, Aaron (the inspiration for my work in this area), was the only child of three still willing to endure his mothers wrath in order to continue seeing his dad. He braved being called “stupid just like your dad,” constant questioning — “why do you want to be with the person who broke up our family?” — and having his bags packed by the front door after being told, “if you like him so much, just go live with him.”By 14 he had given in, but only after the entire other side of the family sat him down and told him he was being a “traitor to his real family” for continuing to see his dad against his moms wishes and that he had to choose “us or him.”What I really want parents to understand is that while they may think their actions are only punishing their ex, they are also (and often even more so) punishing their child.I’m pretty sure every parent reading this can imagine how sad and deprived their child would be without their special love. Can being deprived of the other parents’ love be any less sad? With that knowledge, would you still do something that makes your child any degree of sad, just to punish your ex?